11 février 2011

Yoga for Kids (March 3-6)

We are pleased to bring to you the ART Excel Course – All Round Training in Excellence (Ages 8-13)

Presented in a practical and fun format, it appeals to children of all backgrounds aged between 8 and 13 years. The ART Excel course helps them gain good personal skills and gives way to their best natural potential.

In order to be successful in life children need, not only academic skills, but also life skills, this is where the ART Excel course comes in.

ART Excel students learn:
  • The Six Golden Keys to Success
  • Yoga and breathing processes which help eliminate fear and anxiety
  • Techniques that enhance focus and concentration
  • Simple meditation and relaxation techniques
  • Skills in friendship, leadership and teamwork.
Through fun and laughter, ART Excel students learn valuable lessons in sharing with others, working and playing in harmony and developing a sense of belonging with others. Children become more self-expressive, comfortable and natural with diverse groups of people. Activities such as making a new friend each day and random acts of kindness help students to become aware of the needs of others and encourage the integration of human values into their daily lives. Our toughest critics, the children themselves give this program rave reviews.

Registration with Pamela: pamela.gooria@artofliving.ca